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Posts Tagged ‘mind power’

There are things in life which we cannot easily attain. Take for example the job you’ve wanted to have or the car that you wish to buy but just don’t have the cash to spare. Instead of waiting for the time wherein the angels will finally bestow their graces on you, why don’t you start acting up the right way for you to begin attaining the things that you would like to get? Keep in mind that everything is achievable with the power of the mind.

You can make use of your mind if you are free from all the pressure and deadlines that you will meet in life. Although it is possible for ideas to pop up right during the most unfortunate times, if you stay alert during these occasions then you will never be lacking with the information you need in order to attain success in life.

Open up yourself to the probability of using the power of the mind. Although there are times when you can’t help but recall about those factors which can limit success, but by the time when you allow the mind to work, you can expect to see beautiful things coming into you. The mind is so great that you can give it a task and you right then and there see how it can work independently while your body is busy doing other things.

This is how amazing the mind is; no doubt it is placed at the uppermost part of the body.

By the time when you think of things that are positive, you will realize that this habit can actually work well for you to attain positive results as well. Hence by the time when you bombarded yourself with all those negative thoughts and emotions then might as well expect to gather all negative things.

So you can use the power of the mind the right way, might as well consider the following things:

* Stay in a quiet place. Try to relax yourself in your favorite chair or you can lie down if you wish to.

* Go for a comfortable and loosen clothing because this will allow you to think properly

* Uncross the arms and legs to gather a more relaxing feeling.

* Focus on your breathing properly because this will help to activate the vagus nerve which is the one that is known as the major quieting nerve inside the whole body.

* Be sure that both your body and mind are fully relaxed.

As you can see, you should be at your relaxed state to rightly use the power of the mind. At first you will see the activity as something difficult but with patience you will be able to do with properly in no time.

Indeed, the power of the mind is so immense to the point that it can transport you to different places that you want to go and this will allow you to become the person that you would like to. So go on and pursue what your mind can reach because the result is something that is beyond words to explain. You will feel great satisfaction and will be in a state of euphoria.

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It’s difficult for some people to believe that they can change their circumstances to whatever they want. If you’re like most people, you would believe that your current lot in life is the one you are stuck with. What exactly is meant by ‘mind over matter’?

The truth is everything you have and all the things you would rather have are all mind over matter. Everyone on the planet has the capacity to master the principle of mind over matter, but you need to understand how to use your mind power to do it.

One of the ways you can begin to develop using mind over matter is to practice turning your negative thoughts into positive affirmations. Spend some time thinking about what it means to control every aspect of your life with your thoughts. You could bring about a better job, more money, happier relationships, a healthier body and a happier disposition easily when you know how.

Another very simple way to begin using mind over matter is to start using affirmations. When you go to work and think silently to yourself, “I hate my job, my co-workers, and my boss”, all you are doing is setting yourself up for disappointment.

If you could master the mind over matter powers that could bring you more of the good things and less of the negative things, would you be interested?

Now imagine what power you could have by changing your own thought processes and beliefs. Imagine saying to yourself regularly ‘I deserve a better job with much more money’. Say this to yourself firmly every time you catch yourself thinking negative thoughts. Your sub-conscious is listening and you will begin to reprogram it to accept these positive thoughts.

No matter how much you disagree with that statement, just try it. Eventually, you will begin to believe it, quite like those negative thoughts that have been bombarding your mind all these years.

A good way to begin putting the power of mind over matter to work for you is to repeat to yourself several times a day ‘I love my job, I’m losing weight easily and money comes easily to me’. At first, you will automatically disbelieve these things. You will be tempted to feel as though they aren’t true and they won’t happen, but you’ll be slowly programming your mind to accept choices that will result in more positive outcomes.

Now think about what you want your future to look like. Mind over matter is about teaching your mind to create, look for and accept more positive results than the ones you’ve been accepting in the past.

If you want a more successful job then spend time to repeat affirmations to yourself daily. Tell yourself you deserve a higher paying, happier job. If you want a happier relationship, tell yourself often that you deserve a happier relationship. No matter what you want your life to look like, you can change the outcomes by programming your sub-conscious mind to look for the results you want.

The mind can do amazing things. Scientists believe that humans use only 10% of their brain power. The remaining 90% is sitting latent in your skull, waiting for an opportunity to exert the power to create a life of abundance and joy.

It really is possible to live a life of joy and abundance once you have mastered the principles of mind over matter.

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We all remember the movie Fields of Dreams, with the ‘If you build it they will come’ Consider your subconscious mind as your field of dreams where if you THINK it, it will come. Asking yourself ‘what will come?’ The answer is, whatever you want to come.

Your subconscious mind holds the power to make you the person you want to be, create the life you want, and change things as they are to the way you want them to be; all from your subconscious mind. The mind is truly powerful and beautiful. With our subconscious minds, we can heal, transcend, feel good; or feel bad. Each of us has the power to change our worlds through the power of our subconscious minds, if we only choose to take control of them.

Sceptical, probably, allow me to give you a few examples of how powerful your mind is. One of my favorite examples to give is scientific, medically actually. This example is offered because the results have been documented time and time again. It is the Placebo Effect. Most commonly this term is used when medication trials are taking place. You have the control group, which are given a sugar pill (or placebo) and then the study group who get the actual med. Both groups are told what the medication is for and what it should do for them. Neither group knows if they are getting the actual medication or the placebo.

A surprising effect happens with many, many trials. That is, those who get the placebo pill still often show similar results to those who get the actual drug. No one quite knows why, but oftentimes, the people getting the placebo show at least some benefit (perhaps not to the same intensity as the drug, but still experience benefits), even though the pill they’ve gotten has NO medical benefits whatsoever, as an inert substance. They also may experience “side effects” that they’ve been told the actual medication will give them, again, even though they’ve taken an inert substance. Why is this true? These people were told what the medication would do, and if they believed they were being given the real pill, their subconscious minds often gave them the “benefits” and “side effects” of the real drug.

Think about this in your own situation. Perhaps you haven’t been involved in any medical trials, but when you go to the doctor, are you told a specific medication is going to give you side effects? If the doctor minimizes side effects to you, don’t be surprised. A doctor knows how powerful one’s mind is, and may actually think telling you will cause side effects; through the power of your subconscious mind. Therefore, a doctor may minimize these negative things, in the hopes that you won’t experience them. Suggesting them, in other words, may increase your chances of having side effects. And of course, they also want you to be compliant with taking the medication, so that’s another reason to minimize the negative effects of the drug.

The power of suggestion combined with subconscious mind power equals incredibly powerful results. If this works in the medical realm, why can’t it work in the everyday realm of your life? What is preventing you from tapping into your mind power and positively changing your life? Some people use the power of suggestion to change the way their subconscious mind works.

Others though use visualization to alter the way their mind sees things. Visualization is simple, and it works. Visualization can be done a couple of ways. First you close your eyes and visualize what it is you want, actually see it as if you are looking at a picture.

Another way to visualize that’s very effective, as well as with the first technique, is to create a physical picture of what you want. For example, if you want a new car, you can find a picture of the car you want in a magazine or something similar. Put that picture on your refrigerator so that you see it several times a day. Or, better yet, have a friend take a picture of you standing next to that car. As you see that picture of you standing next to that car over and over again, it eventually becomes imprinted on your subconscious mind that you are to have that car, and you eventually will have it as a reality.

People have known about the power of the subconscious mind for many years, and many have used it to their benefit. Only recently, though, has science begun to understand how very real this process is.

Quantum physics has opened the door to “seeing” and observing this world at its essence. Subatomically, all matter is energy, and is not solid. And, quantum physics has also shown that this energy can be manipulated through thought. In fact, it has actually shown that energy cannot exist at all without being observed by someone.

If matter and energy exist only because they is observed, then, the mind is responsible for the matter’s existence, and not the opposite as has been thought previously. Therefore, matter (and subsequently, reality) is actually a creation of each of our minds. And this is subconscious mind power at its essence.

In fact this is what the ancient religions have been saying for many thousands of years and with new understandings in quantum physics, modern science is at last beginning to catch up. Whatever your spiritual belief may be, there is no denying that the science of quantum physics works.

Wouldn’t you like to give this a try? Change your life just by thinking about it. Harness the power of your subconscious mind and use it to your advantage instead of simply being at its whim. For the next week, visualize or use affirmations to positively change your life and see what happens. Start small at first so that you can prove to yourself that it works, and then ultimately go on to create the life you want; all with the power of your subconscious mind.

It is a well known fact that most humans use only about 10% of their potential mind power. It’s something staggering to think about; how high must our potential be if we only use this small fraction of our minds! What could you accomplish if you were able to use 100% of your mind?

The scientific opinion has long been that those who have psychic abilities and extra sensory perception are able to use these abilities by tapping into those great unused mental reserves. Some seem to have been born with these abilities, while others learn later on in life how to start using this potential mind power.

We’re not sure yet how it works, but there is ongoing research into how our own mindpower can influence the world we live in.

In fact recent scientific studies are starting to verify what the ancient religions have been saying for thousands of years, that reality is merely a product of your mind, and if you change the way you think, then you can change your reality. ‘Mindpower’ is in fact the only reality!

And with films such as ‘The Secret’ which explains the theory of the law of attraction, people are realizing that by changing the way they see things and by using their mindpower, they can attract abundance and anything they want into their life.

In case you have not come across it before, the law of attraction concerns the whole universe and states that there is a cause and effect for everything we do. So whatever you think about you will get! You must however communicate with your subconscious mind to tell it what you want; otherwise it presumes you want everything to stay as it is. Scientifically this is known as a state of homeostasis.

The subconscious mind appears to be out means of communicating with the universe and channeling universal energy as well as being the source of psychic abilities like telepathy.

Now the key to the development of your mindpower is to communicate with your subconscious mind. But how exactly do you do this? There are a number of ways.

Affirmations:- A staple of positive thinking, affirmations are repeated until they sink into the subconscious mind, where they influence your behavior to achieve the desired outcomes. Your subconscious can make things happen by using your unused mindpower.

So if someone needed more self esteem for example, they would keep repeating to themselves at various times throughout the day something like: ‘I am a confident person’ ‘I deserve to be happy’ etc. Or they may wish to change a bad habit which would involve them repeating to themselves: ‘I always eat sensibly’ or ‘I no longer feel the need for a cigarette’.

Affirmations produce results with repetition. You need to repeat the message until it reaches your subconscious and begins to make you change your behavior to get the results you’ve wanted.

If you follow this logic, its possible to change more than your behavior; you can change the world itself by using affirmations to tap into your mindpower.

Visualization:- Using visualization to develop mindpower involves closing your eyes and imagining what you want to happen. Your subconscious mind reacts strongly to pictures. Visualize yourself being successful. Imagine yourself will everything you have ever dreamed of! Visualize that new house, that new car. You can even make a scrapbook beforehand containing pictures of everything you want to manifest to help you focus. Visualize consistently and it really will appear in your life.

You can even visualize yourself using some of your other latent mental abilities. For example, visualize yourself communication with someone else telepathically or being able to use remote viewing. Using your mindpower in this way will help these natural psychic abilities to develop.

Hypnosis:- Hypnosis is another well known way of communicating with your subconscious mind and helping to develop mindpower. If you visit a professional hypnotist or hypnotherapist they will start by making sure you are totally relaxed and then offer suggestions to your subconscious mind which it will remember when you wake up.

Alternatively you can try self hypnosis where you listen to a recording of a hypnotherapist going through the session. The advantage of this, apart from the cost, is that you can keep listening to it over and over again.

Brainwave entrainment:- This is an audio technology which uses specially recorded frequencies to synchronize your brainwaves to improve memory, alleviate pain or any number of other beneficial effects.

Some frequencies attune your mind to the trance state where it becomes easy to speak directly to the subconscious and thus increase mindpower.

There are also frequencies designed to stimulate the chakras; these are your body’s energy centers. One of the most important chakras is the ‘third eye’ which corresponds to psychic abilities.

There are psychic powers which are latent in all of us. However, your mindpower needs to be enhanced before these abilities can be unlocked and developed. Otherwise, these capabilities remain deep in the subconscious and are unused.

So when we talk about developing mindpower we really mean unlocking all of the latent powers and true potential of every human being.